The new year brings fresh opportunities to set goals, build healthy habits, and become the best version of yourself. At Unleashed Performance, we’re here to help you kickstart your New Year fitness goals with expert coaching, personalised programs, and a community that keeps you motivated.
Whether you’re stepping into the gym for the first time or looking to push past a fitness plateau, our gym is the perfect place to start your journey and stay on track all year long.
Embrace Your Fitness Journey This January with Expert Guidance and a Supportive Community
January is a time for goal-setting — but sticking to those goals takes the right strategy and support. That’s where Unleashed Performance comes in.
We know fitness is about more than just workouts. It’s about building lasting habits, feeling your best, and celebrating progress at every stage. Here’s how we can help you start strong and sustain your results.
1. Personalised Training for Your Unique Goals
No two fitness journeys are alike. That’s why we take a personalised approach, creating training plans tailored to your goals — whether that’s weight loss, building muscle, or improving athletic performance.
Our trainers take the guesswork out of fitness, guiding you on form, technique, and consistency so you stay safe and on track to achieve long-term success.
2. Transform Your Routine with Our 21-Day Programme
Need a structured plan to build momentum in January? Our 21-Day Programme is designed to help you kickstart your fitness journey with accountability and real results.
Here’s what you’ll get in at £149 in 21 days:
✅ A personalised workout plan tailored to your fitness level
✅ Goal-setting and progress tracking to keep you focused
✅ Nutritional guidance to complement your training
✅ 1-on-1 coaching support to help you stay motivated
This short-term program is perfect for anyone looking to build healthy habits, feel stronger, and create consistency that lasts beyond January.
Why 21 days? Research shows that it takes around three weeks to form a new habit. With our programme, you’ll be setting yourself up for long-term success — one step at a time.
3. Get Stronger with Group Classes
If you love the energy of working out with others, our group classes are the perfect way to stay motivated and challenge yourself.
Our classes are designed to suit all fitness levels — whether you’re a beginner or an experienced athlete. Led by our expert trainers, each session focuses on strength, endurance, and mobility, ensuring a balanced and effective workout.
Here’s what you can expect from our group classes:
💥 Strength & Conditioning – Build power, strength, and muscle tone
💥 Functional Fitness – Improve mobility and everyday movement
💥 HIIT Sessions – Boost cardiovascular fitness and burn calories fast
Group classes are not only a great way to get a varied workout, but they also provide a sense of community and accountability. You’ll be sweating it out alongside others with the same drive and determination — and you’ll celebrate progress together!
4. A State-of-the-Art Gym
Our gyms are equipped with everything you need to succeed. From top-quality free weights to functional training spaces, our facility is designed to help you achieve maximum results.
We’ve created a space that’s more than just a gym — it’s a community hub where members feel empowered to reach their potential. You’ll feel supported, motivated, and ready to take on new challenges.
Let’s Make Progress Together
At Unleashed Performance, we believe fitness is about progress, not perfection. Every small step forward counts — and we’re here to celebrate each milestone with you.
Whether you’re building strength, improving endurance, or simply looking to feel better in your body, we’re here to support you every step of the way.
Are you ready to unleash your potential in 2025? 🚀
Join us and let’s kickstart your New Year fitness goals — together.