What is group training
Small group training offers expert coaching and the energy of training with others. It’s like having a personal trainer every session, but with the cost shared among the group. Here’s why it works:
- Expert Coaching: Every session is guided by a coach to keep you motivated.
- Personal Attention: Small groups mean tailored feedback to meet your fitness goals.
- Structured Workouts: No guesswork – our programmes are designed for results.
- Affordable: Enjoy personal training benefits without the high costs.
- Community: Train with a supportive group that keeps you coming back.
- No Queueing: Small group sizes ensure you’re always active.
WHO’S IT FOR?
Group personal training is perfect for:
- Beginners who want expert guidance in a supportive setting.
- Busy professionals seeking efficient, results-driven workouts.
- Fitness enthusiasts who thrive in a motivating group environment.
- Anyone who wants expert coaching, accountability, and progress.
- Those looking to build confidence and have fun while training.
WHY UNLEASHED PERFORMANCE?
Here’s what makes our group personal training stand out:
- Small Groups: Personalised coaching without the high price of one-to-one PT.
- Diverse Workouts: Strength, conditioning, Hyrox, yoga, and more.
- Inclusive Environment: Welcoming, no-pressure atmosphere for all fitness levels.
- Real Results: We take you from where you are now to fitter, stronger, healthier.
- Supportive Community: Build friendships while reaching your goals.
COMMUNITY
At Unleashed Performance, community isn’t just a word – it’s the heart of everything we do. Training alongside others creates an atmosphere of motivation, encouragement, and camaraderie.
But it doesn’t stop in the gym. From mountain treks and Tough Mudders to social dinners, our community thrives on shared experiences that inspire connection and support.
Celebrate victories, build friendships, and belong to a fitness family that pushes you to be your best. Ready to unleash your potential? Join the community that makes fitness unforgettable.
HOW TO JOIN
UNLEASHED FOR 21 DAYS
Start strong with our 21-Day Onboarding – the perfect foundation for your fitness journey.
What’s included:
- Tailored Onboarding: A full body composition assessment including movement testing.
- InBody Assessment: Understand your starting point and track your progress.
- Goal Setting: Achievable targets tailored to your lifestyle.
Nutrition Advice: Fuel your fitness with personalised tips. - Group Sessions: Experience the energy of our supportive community.
Feel confident, motivated and ready to unleash your potential with us!
monthly membership
- Notice Period: 3 months.
- Unlimited PT-Led Sessions: Train with expert guidance every time.
- InBody Progress Tracking: Regular body composition measurements.
- Nutrition Support: Access our expert nutritionists.
- MyZone© Integration: Elevate your training with real-time tracking.
- Unleashed Performance App: Book classes, join events, find recipes, and more.
- Fitness Testing: Stay accountable with regular performance checks.
Join now and transform your fitness journey with Unleashed Performance!
INDIVIDUAL CLASSES
Serious training, no commitment. Drop in for a single session or get a 10-class pack – expert coaching, no membership needed.
What’s included:
- Train hard, look the part – Every session pushes you to be leaner, stronger and more capable.
- Expert-led coaching – No wasted reps, no guesswork – structured effective training.
- Flexible – all classes are available to choose from.
- Progress you see and feel – Every session builds towards a stronger more defined version of you.
Drop in. Push limits. See results. Book your session now.
BODY TRANSFORMATIONS
12 WEEKS. ONE GOAL. TOTAL TRANSFORMATION.
The fastest way to the strongest, leanest, fittest version of you. Your dedicated trainer will be with you every step, keeping you accountable and driving real results.
- Personalised training & nutrition – No guesswork, just what works.
- Expert coaching – Stay on track with guidance and support.
- Results-driven programming – Science-backed training built for your success.
- Exclusive access – No overcrowding, no wasted time—just serious training.
Have a no commitment conversation on where your fitness & health could be in just 12 weeks.
THE GYM
BOOK A TASTER
Curious about Unleashed Performance?
Book a taster session and experience our expert-led group training, tailored workouts and supportive community – all designed to help you achieve your goals.
No commitment, just a chance to see what we’re all about!