{"id":27243,"date":"2025-05-20T22:21:19","date_gmt":"2025-05-20T22:21:19","guid":{"rendered":"https:\/\/unleashedperformance.co.uk\/tilehurst\/?page_id=27243"},"modified":"2025-06-03T20:18:41","modified_gmt":"2025-06-03T20:18:41","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/unleashedperformance.co.uk\/tilehurst\/personal-training\/","title":{"rendered":"Personal Training | Unleashed Performance"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Popup &#8211; #IntroCall&#8221; module_id=&#8221;IntroCall&#8221; module_class=&#8221;popup single with-loader&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;500px&#8221; width_tablet=&#8221;500px&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; da_is_popup=&#8221;on&#8221; 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_module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#333f4c&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;2em|1em|2em|1em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2 style=\"text-align: center;\">START HERE<\/h2>\n<p style=\"text-align: center;\">Enter your details below to get started.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; border_style_all=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<iframe<!-- [et_pb_line_break_holder] -->  src=&#8221;https:\/\/api.leadconnectorhq.com\/widget\/form\/x2uy9IeuEBzkOtXL3s49&#8243;<!-- [et_pb_line_break_holder] -->  style=&#8221;width:100%;height:100%;border:none;border-radius:4px&#8221;<!-- [et_pb_line_break_holder] -->  id=&#8221;inline-x2uy9IeuEBzkOtXL3s49&#8243; 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_builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#14191e&#8221; background_image=&#8221;https:\/\/unleashedperformance.co.uk\/tilehurst\/wp-content\/uploads\/sites\/5\/2025\/03\/pic1trainer.png&#8221; background_blend=&#8221;overlay&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||4em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600||on|||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>PERSONAL TRAINING.<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;1em||||false|false&#8221; custom_css_main_element=&#8221;width: max-content;&#8221; border_width_top=&#8221;3px&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Your Goals. Our Mission.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Personal Training at Unleashed Performance is more than just workouts \u2014 it&#8217;s a partnership. Whether you&#8217;re stepping into the gym for the first time or aiming to break through plateaus, our coaches are here to guide, motivate, and push you towards your goals.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#IntroCall&#8221; button_text=&#8221;BOOK A FREE INTRO&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|tablet&#8221; module_class=&#8221;button-scale-hover&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_text_color=&#8221;#333f4c&#8221; button_bg_color=&#8221;#c5d800&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;5px&#8221; button_font=&#8221;|600|||||||&#8221; button_use_icon=&#8221;off&#8221; hover_transition_duration=&#8221;350ms&#8221; global_colors_info=&#8221;{}&#8221; transform_styles__hover_enabled=&#8221;on|desktop&#8221; 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scroll_vertical_motion=&#8221;0|50|50|100|0|0|0&#8243; motion_trigger_start=&#8221;top&#8221; scroll_vertical_motion_tablet=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_phone=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf44b;||fa||900&#8243; icon_color=&#8221;#c5d800&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;left&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong><span style=\"text-transform: uppercase;\">Why Choose Personal Training?<\/span><\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Tailored Programs:<\/strong> Every session is designed around your unique goals, fitness level, and lifestyle.<\/p>\n<p><strong>Expert Guidance:<\/strong> Work with certified coaches who bring experience, knowledge, and a commitment to your success.<\/p>\n<p><strong>Flexible Scheduling:<\/strong> Train at times that suit you, ensuring consistency and progress.<\/p>\n<p><strong>Accountability &amp; Support:<\/strong> Stay on track with regular check-ins, progress tracking, and unwavering support.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.4)&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0|0|0&#8243; motion_trigger_start=&#8221;top&#8221; scroll_vertical_motion_tablet=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_phone=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; 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It\u2019s for anyone who wants more &#8211; more clarity, more confidence, more results.<\/p>\n<p><strong>Whether you&#8217;re:<\/strong><\/p>\n<ul style=\"line-height: 2em;\">\n<li style=\"line-height: 2em;\">New to fitness and need someone to show you the ropes &#8211; properly.<\/li>\n<li style=\"line-height: 2em;\">Getting back after a break, injury or burnout and want to do it right this time.<\/li>\n<li style=\"line-height: 2em;\">Already training but stuck &#8211; tired of not seeing the progress you work for.<\/li>\n<li style=\"line-height: 2em;\">A seasoned athlete chasing a new edge, faster results or tighter discipline.<\/li>\n<li style=\"line-height: 2em;\">Someone who wants accountability, structure and a coach who actually cares.<\/li>\n<li style=\"line-height: 2em;\">Busy, overwhelmed or unmotivated &#8211; and ready to get back in control.<\/li>\n<\/ul>\n<p>Our Personal Training is built around you &#8211; your body, your goals, your pace.<br \/>No distractions. 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