{"id":27294,"date":"2025-05-21T09:23:39","date_gmt":"2025-05-21T09:23:39","guid":{"rendered":"https:\/\/unleashedperformance.co.uk\/reading\/?page_id=27294"},"modified":"2025-12-01T15:42:22","modified_gmt":"2025-12-01T15:42:22","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/unleashedperformance.co.uk\/reading\/personal-training\/","title":{"rendered":"Personal Training | Unleashed Performance"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Popup &#8211; #IntroCall&#8221; module_id=&#8221;IntroCall&#8221; module_class=&#8221;popup single with-loader&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;500px&#8221; width_tablet=&#8221;500px&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; da_is_popup=&#8221;on&#8221; da_popup_slug=&#8221;IntroCall&#8221; da_is_singular=&#8221;on&#8221; da_with_loader=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#333f4c&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;2em|1em|2em|1em|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">START HERE<\/h2>\n<p style=\"text-align: center;\">Enter your details below to get started.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; border_style_all=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;]<iframe src=\"https:\/\/api.leadconnectorhq.com\/widget\/booking\/SyTs54mJEIUAIwLWWl3T\" style=\"width: 100%;border:none;overflow: hidden;\" scrolling=\"no\" id=\"DqSfLGPJm5SCoeEEPt4i_1755111367817\"><\/iframe><!\u2013- [et_pb_br_holder] -\u2013><script src=\"https:\/\/link.msgsndr.com\/js\/form_embed.js\" type=\"text\/javascript\"><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#14191e&#8221; background_image=&#8221;https:\/\/unleashedperformance.co.uk\/reading\/wp-content\/uploads\/sites\/2\/2025\/03\/pic1trainer.png&#8221; background_blend=&#8221;overlay&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||4em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600||on|||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>PERSONAL TRAINING AT UNLEASHED PERFORMANCE<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|600||on|||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;1em||||false|false&#8221; custom_css_main_element=&#8221;width: max-content;&#8221; border_width_top=&#8221;3px&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Your Goals. Your Focus.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]Let\u2019s be honest, you don\u2019t need someone to count your reps.<\/p>\n<p>You need someone who actually cares about your progress.<\/p>\n<p>At Unleashed Performance, personal training isn\u2019t just a workout slot. It\u2019s one\u2011on\u2011one coaching that meets you where you are, builds around your goals, and keeps you moving forward, even when life gets busy.<\/p>\n<p>We don\u2019t do transactional.<br \/>\nWe do transformational.<\/p>\n<p>(get it?)<\/p>\n<p>Because you deserve coaching that goes beyond the hour.[\/et_pb_text][et_pb_button button_url=&#8221;#IntroCall&#8221; button_text=&#8221;BOOK A FREE INTRO&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|tablet&#8221; module_class=&#8221;button-scale-hover&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_text_color=&#8221;#333f4c&#8221; button_bg_color=&#8221;#c5d800&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;5px&#8221; button_font=&#8221;|600|||||||&#8221; button_use_icon=&#8221;off&#8221; hover_transition_duration=&#8221;350ms&#8221; global_colors_info=&#8221;{}&#8221; transform_styles__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;order:3;&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.4)&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0|0|0&#8243; motion_trigger_start=&#8221;top&#8221; scroll_vertical_motion_tablet=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_phone=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf44b;||fa||900&#8243; icon_color=&#8221;#c5d800&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;left&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong><span style=\"text-transform: uppercase;\">Why Our Personal Training Works<br \/>\n(When Most Doesn\u2019t)<br \/>\n<\/span><\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Your Plan, Not a Guess.<br \/>Every session is built around you, your goals, your lifestyle, and what you want to achieve.<br \/>No cookie\u2011cutter templates.<br \/>No random circuits thrown together.<\/p>\n<p>Just smart, targeted programming that gets results.<\/p>\n<p style=\"text-align: center;\"><strong>Coaches Who Actually Coach.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]No clipboards. No small talk for sixty minutes. You get a coach who pays attention, teaches you proper form, adjusts things on the fly, and pushes you when you need it.<\/p>\n<p>That\u2019s how you get better, safely, consistently, and confidently.<br \/>\n<strong><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Flexible, Not Flaky.<\/strong><br \/>\nEarly mornings? Lunch breaks? Evenings? We\u2019ll build your sessions around your schedule so you never have to choose between work, life, and your goals.<br \/>\nSupport That Doesn\u2019t Stop When You Leave.<br \/>\nWe stay in touch, check your progress, and keep you accountable.<\/p>\n<p>You\u2019ll always know exactly where you stand, and exactly how far you\u2019ve come.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.4)&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0|0|0&#8243; motion_trigger_start=&#8221;top&#8221; scroll_vertical_motion_tablet=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_phone=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf059;||fa||900&#8243; icon_color=&#8221;#c5d800&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;left&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong><span style=\"text-transform: uppercase;\">Who It\u2019s For (Yep, You Fit Somewhere In Here)<\/span><\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>You\u2019ll love this if:<\/strong><\/p>\n<ul style=\"line-height: 2em;\">\n<li style=\"line-height: 2em;\">You\u2019re new to training and want to learn how to lift properly, without feeling lost.<\/li>\n<li style=\"line-height: 2em;\">You\u2019re coming back after some time off and want to rebuild safely and confidently.<\/li>\n<li style=\"line-height: 2em;\">You\u2019ve been training for a while but feel stuck, ready for progress that finally shows.<\/li>\n<li style=\"line-height: 2em;\">You\u2019re busy and want every session to actually count.<\/li>\n<li style=\"line-height: 2em;\">You just want clarity, accountability and coaching that actually matters.<\/li>\n<\/ul>\n<p>Whatever your background, we\u2019ll meet you where you are and guide you the rest of the way.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.4)&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0|0|0&#8243; motion_trigger_start=&#8221;top&#8221; scroll_vertical_motion_tablet=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_phone=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xe06b;||divi||400&#8243; icon_color=&#8221;#c5d800&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;left&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong><span style=\"text-transform: uppercase;\">What You\u2019ll Notice In As Little as 90-Days\u2026<\/span><\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; text_font_size_tablet=&#8221;22px&#8221; 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You\u2019ll know what to do, how to do it, and why it matters, no confusion, just focused training that moves you forward.<\/p>\n<p><strong>You\u2019ll feel progress\u2026not just fatigue.<\/strong><\/p>\n<p>You\u2019ll wake up stronger, feel firmer, and see the difference in your energy, in your numbers, and in how your body moves every week.<\/p>\n<p><strong>You\u2019ll move better\u2026 and life gets easier.<\/strong><\/p>\n<p>Stairs, bags, posture, everything feels smoother. You\u2019ll feel stronger in the gym and in everyday life.<\/p>\n<p><strong>You\u2019ll actually enjoy showing up.<\/strong><\/p>\n<p>Training becomes something you look forward to, progress you can see, energy you can feel, and momentum you won\u2019t want to stop.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.4)&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0|0|0&#8243; motion_trigger_start=&#8221;top&#8221; scroll_vertical_motion_tablet=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_phone=&#8221;0|50|50|100|6|0|0&#8243; scroll_vertical_motion_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf328;||fa||900&#8243; icon_color=&#8221;#c5d800&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;left&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong><span style=\"text-transform: uppercase;\">What Makes Us Different\u2026<\/span><\/strong><\/h2>\n<h2><strong><span style=\"text-transform: uppercase;\">Against The Clipboarders And Clock Watching PTs<\/span><\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]We\u2019ve seen the \u201cclipboard trainers.\u201d<\/p>\n<p>The ones who count reps, stare at the clock, and nod while you go through the motions.<br \/>\nThat\u2019s not coaching, that\u2019s babysitting with dumbbells.<br \/>\nWith us, every minute counts.<\/p>\n<p>Your coach watches, cues, adjusts, and pushes with purpose. The focus is 100% on you, because that\u2019s the way it should be.<\/p>\n<p>Real coaching doesn\u2019t end when the timer buzzes; it keeps you growing between sessions, too.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Ready to Feel the Difference?<\/strong><\/p>\n<p style=\"text-align: center;\">Stop settling for \u201cgood enough.\u201d<\/p>\n<p style=\"text-align: center;\">It\u2019s time to feel proud of the work you put in. and actually see the results that follow.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#IntroCall&#8221; button_text=&#8221;BOOK A FREE INTRO&#8221; button_alignment=&#8221;center&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|tablet&#8221; module_class=&#8221;button-scale-hover&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_text_color=&#8221;#333f4c&#8221; button_bg_color=&#8221;#c5d800&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;5px&#8221; button_font=&#8221;|600|||||||&#8221; button_use_icon=&#8221;off&#8221; hover_transition_duration=&#8221;350ms&#8221; global_colors_info=&#8221;{}&#8221; transform_styles__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover_enabled=&#8221;on|desktop&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;order:3;&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_color_top=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Come in, meet your coach, talk through your goals, and see how personal coaching should feel.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>START HERE Enter your details below to get started.PERSONAL TRAINING AT UNLEASHED PERFORMANCEYour Goals. Your Focus.Let\u2019s be honest, you don\u2019t need someone to count your reps. You need someone who actually cares about your progress. At Unleashed Performance, personal training isn\u2019t just a workout slot. It\u2019s one\u2011on\u2011one coaching that meets you where you are, builds [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-27294","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/unleashedperformance.co.uk\/reading\/wp-json\/wp\/v2\/pages\/27294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unleashedperformance.co.uk\/reading\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unleashedperformance.co.uk\/reading\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unleashedperformance.co.uk\/reading\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unleashedperformance.co.uk\/reading\/wp-json\/wp\/v2\/comments?post=27294"}],"version-history":[{"count":10,"href":"https:\/\/unleashedperformance.co.uk\/reading\/wp-json\/wp\/v2\/pages\/27294\/revisions"}],"predecessor-version":[{"id":27652,"href":"https:\/\/unleashedperformance.co.uk\/reading\/wp-json\/wp\/v2\/pages\/27294\/revisions\/27652"}],"wp:attachment":[{"href":"https:\/\/unleashedperformance.co.uk\/reading\/wp-json\/wp\/v2\/media?parent=27294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}