No More Guesswork.
Just Results.

At Unleashed Performance, you won’t just train – you’ll transform. Our expert-led group sessions are designed to build strength, improve fitness and grow your confidence… one session at a time. Whether you’re just starting out or ready to push further, you’ll be supported, challenged and surrounded by people who want more – just like you.

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Whatever Your Starting Point, We’re Ready for YOU.

  Pressed for Time
  Busy with Work
  Never Been in a Gym
  Getting Back Into It
  Already Training, Want More
  Struggling With Consistency
Feel Stronger & Healthier

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Look Better.
Feel Better.
Live Stronger.

At Unleashed Performance, we don’t leave your progress to chance. Everything we offer is built around structure, coaching and accountability – so you can train with purpose and see real results.



Group
FITNESS

High-energy, coach-led sessions that build strength, improve fitness and deliver real progress. You’ll train in a focused, supportive team environment that keeps you pushing forward.

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

Personal
Training

Tailored one-to-one coaching, designed around you and your budget. Focus on your goals with expert support, technical guidance and full accountability, with flexible session options to suit your schedule and spend.

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

BODY
TRANSFORMATIONS

A complete 12-week programme built to deliver real change. Expert training, personalised nutrition and one-on-one support, you’ll be guided every step of the way through an intensive process that delivers powerful lasting results.

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What Happens Next?

Getting started is simple.



Book Your Free Intro Session
Pick a time and location that works best for you – mornings, evenings, or weekends.



Meet Your Coach
We’ll show you around, talk through your goals and help you find the right programme



Start Training. Keep Improving.
Join the programme that suits you and begin working towards real, lasting results.

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Don’t Take Our Word for It.

The results speak for themselves – just ask Google.

Amanda BrankerSeptember 25, 2023

I’ve been a member here for over 5 years, I can’t tell anyone reading this enough how amazing this place is, not just because...

Fawaz AlAbbasiMarch 11, 2024

I've been going to Unleashed Performance for almost 6 months now, and I couldn't be happier with my experience. Progress is...

Robin AtkinsApril 28, 2023

I have been a member for just over 3 months, and have enjoyed every session. The Unleashed Performance Team have transformed my...

Durgesh VarshneyMarch 21, 2024

I have recently join Unleashed performance@Duke street for my health goals and it has been a great experience from classes,...

Louise LambertDecember 23, 2023

Obese and intimidated I signed up for a tour of the gym and the one month trial offer on at that time. It was a life changing...

Using Tech to reach your goals.

Myzone is a heart rate tracking system that monitors your effort, calories burned, and heart rate in real time. It keeps you motivated with live feedback, turning your workouts into measurable progress.

InBody is a body composition analyser that provides detailed insights into your health, including muscle, fat, and water levels. It helps track your progress and tailor your fitness journey with precision.

TeamUp is our booking and membership platform, making it easy to schedule sessions, complete forms, and stay connected with everything happening at Unleashed Performance.

What You Eat Matters.
We Make It Simple.

Forget fads and meal plans you’ll never stick to.

At Unleashed Performance, our approach to nutrition is simple, sustainable, and built around your life – not the other way around.

Whether you’re aiming to lose weight, build muscle or just feel better in your own skin, we’ll help you cut through the noise and create a plan that gets results.