Clear Whey Fruit Jelly

Summer is here, the sun is shining, the days are hot and the protein shakes refreshing.

But maybe you're looking for something a little more 'pudding-like' ūü§Ē

This juicy, refreshing, easy-to-make Clear Whey jelly is the perfect warm weather treat packed with tasty protein and fresh fruit. 

Why not switch up the flavours? Swop Clear Whey Mango & Passion Fruit for Berry or Lemon & Lime and use any fruit your heart desires!

Learn more about Clear Whey Protein and why it's a great summer protein alternative.

Ready to get stuck in?

Clear Whey Fruit Jelly

Ingredients:

  • 1 x 30g scoop of¬†Clear Whey Protein Isolate¬†powder
    • Mango & Passion Fruit but you can choose your favourite
  • 300ml of water
  • 1 sachet of Gelatine powder (12g)
  • 200g Mango chunks

Method:

  1. Pour the water into a shaker.
  2. Add the Clear Whey protein powder to the water - shake well!
  3. Pour Clear Whey protein shake into a saucepan.
  4. Sprinkle the gelatine powder into the pan and leave for 5 minutes.
  5. Warm up the liquid in the pan until the gelatine dissolves while whisking (approximately 1 minute) - DO NOT BOIL.
  6. Add the fruit to the loaf tin.
  7. Cover the fruit with the liquid.
  8. Put in the fridge to set for 4-6 hours.
  9. Enjoy!

See the full method on Instagram 

Nutritional info:

(Ingredient dependent)

Calories 274
Total Fat
1g
Total Carbohydrates 29g
Protein 37g

 

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