Clear Whey Fruit Jelly
Summer is here, the sun is shining, the days are hot and the protein shakes refreshing.
But maybe you're looking for something a little more 'pudding-like' 🤔
This juicy, refreshing, easy-to-make Clear Whey jelly is the perfect warm weather treat packed with tasty protein and fresh fruit.
Why not switch up the flavours? Swop Clear Whey Mango & Passion Fruit for Berry or Lemon & Lime and use any fruit your heart desires!
Learn more about Clear Whey Protein and why it's a great summer protein alternative.
Ready to get stuck in?
Clear Whey Fruit Jelly
Ingredients:
- 1 x 30g scoop of Clear Whey Protein Isolate powder
- Mango & Passion Fruit but you can choose your favourite
- 300ml of water
- 1 sachet of Gelatine powder (12g)
- 200g Mango chunks
Method:
- Pour the water into a shaker.
- Add the Clear Whey protein powder to the water - shake well!
- Pour Clear Whey protein shake into a saucepan.
- Sprinkle the gelatine powder into the pan and leave for 5 minutes.
- Warm up the liquid in the pan until the gelatine dissolves while whisking (approximately 1 minute) - DO NOT BOIL.
- Add the fruit to the loaf tin.
- Cover the fruit with the liquid.
- Put in the fridge to set for 4-6 hours.
- Enjoy!
See the full method on Instagram
Nutritional info:
(Ingredient dependent)
Calories | 274 |
Total Fat | 1g |
Total Carbohydrates | 29g |
Protein | 37g |
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